A friendly and inclusive wellbeing space where non gym-goers move, connect and grow.

verb; make changes in order to improve

Noun; the action of reforming practice

Welcome to Reform Health and Fitness!

Experience movement, connection and breathwork the way they are supposed to be - imaginative, intentional and delivered with integrity

Join us for small group reformer pilates and mat pilates, yoga and barre classes. We pride ourself in helping you get the most out of your sessions.

HOW TO JOIN

  • Group of women doing reformer Pilates exercise in a rustic studio with exposed brick walls, wooden beams, and string lights.

    Memberships

    Choose from our variety of monthly packages

    START TODAY
  • Women exercising on Pilates reformer machines in a brick-walled studio with wooden flooring, string lights, and a large window.

    Pay As You Go

    Come and go with our flexible class packages and drop ins

    BOOK NOW
  • A woman in workout clothes is sitting on a specialized exercise chair in a room with stone walls. She has one arm raised and the other extended forward, appearing to perform a physical therapy or exercise routine. The room contains a mirror on the wall, a barre, a Pilates reformer, and a fan on the floor.

    1:1 sessions

    Book a 1:1 induction or sign up to recurring 1:1 Pilates Personal Training

    LEARN MORE
A smartphone screen displaying the app for The Reform Method, with a woman practicing yoga or meditation in front of a brick wall.

New App

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Download now

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New App 〰️ Download now 〰️

Download the app to Reform your Health and well-being anytime~anywhere.

Access a library of wellness practices in your back pocket.

The REFORM Method is a collection of wellness practices, mindful movement, conscious connections, guided breath work, workouts and everything else you need to create a daily self-care ritual to transform, uplift and elevate.

Upcoming Events

move

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connect

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Breathe

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Learn

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Create

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move 〰️ connect 〰️ Breathe 〰️ Learn 〰️ Create 〰️

Group sound bath session with crystal singing bowls, ceremonial cacao, and guided meditation for relaxation and renewal.
Group session for self-awareness and healing, featuring guided breathwork, journaling, and cacao circle in a safe and supportive space.
Morning workshop featuring Pilates, myofascial release, and stress management techniques for pain relief and improved posture.

With an emphasis on emotional healing, we promote the healing properties of Doterra essential oils in our holisitc health and fitness offerings to promote both physical and mental well-being.

Learn more about essential oils for your home and communities